The UMN Wellbeing Program, through the Office of Human Resources, is offering 200 wellbeing points per webinar for employees and spouses covered by the University's medical insurance. Complete this short survey to request your points.
Extension's family-focused webinars support greater health, resilience and wellbeing for all.
Learn more about shopping and cooking, wellness and recovery, making your home healthier and much more.
Past webinar recordings
Watch past webinar recordings on the University of Minnesota Extension Department of Family, Health and Wellbeing YouTube channel or use the links below.
Climate and disaster preparedness webinars
- Climate change and mental health — June 1, 2023
Finding balance webinars
- Current session legislation aimed at transgender youth — June 6, 2023
- Words that help: Affirmations for any age, every stage — July 19, 2023
- Strength training for health— July 26, 2023
- Influencing your health in a chaotic world: Exploring food, mood and self-care — August 8, 2023
Making cents of it all webinars
- When there is too much month at the end of our dollars: How inflation impacts families — May 17, 2023
- Child identity theft: Prevention, detection and repair — May 23, 2023
- Money matters: Engaging youth in personal finance discussions— June 26, 2023
- Preparing your finances for a potential disaster — July 13, 2023
No place like home webinars
- Home energy: Beat the heat — June 22, 2023
Recovery and health webinars
- Harm reduction 101 — June 7, 2023
- Medications for opioid use disorder — June 8, 2023
- Opioid overdoses: Risk factors, signs and saving lives — June 8, 2023
What's for dinner? webinars
- Managing food allergies — May 24, 2023
- Farmers markets: Buying and selling cottage foods — May 25, 2023
- Preventing unwanted "guests" at your summer picnics and BBQs: Food safety tips — July 11, 2023
UMN Wellbeing Program
Request wellbeing points