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Two week menu kit

May 11, 2020

14 day menu kit

Buying 14 days or more worth of food can be a financial stretch. Take the guesswork out of what to purchase by using this 14-day menu kit, which includes a two-week menu, shopping list, and accompanying recipes.

Food and taste preferences are very personal and cultural. If you follow a special diet, have food allergies, require kosher or halal foods, or have other food needs, you can make substitutions.

What's important are the amounts.

Substitutions can be made while keeping the amounts to purchase. For example, if you prefer cauliflower over Brussels sprouts, purchase one bag of frozen cauliflower rather than one bag of frozen Brussels sprouts. Base your purchase on your preference or on what is available. The shopping list mainly includes non-perishable, canned foods with some perishable foods that are easy to find and store.

The recipes are easy to prepare, and make enough for leftovers to be used for the next days' meals.

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