University of Minnesota Extension works across the lifespan. We create and support positive non-formal learning opportunities for youth. We foster resilient, healthy and secure futures for families and seniors. Extension works with Minnesotans to make informed decisions leading to better health and well-being.
Extension's family-focused webinars support greater health, resilience and wellbeing for all.
Explore this educational program for parents experiencing a family transition such as divorce, separation, or change in custody.
Understand the role of social media in your teen’s life. And help them use it wisely.
Find resources and information about the impact of family transitions including divorce or separation.
Learn practical tools for parents and caregivers to praise and set limits for children.
Learn how to use kind words to affirm others and ourselves. Get text message support around many family and health topics.
Essential elements and effective practices you can use to build your program.
For adults who work with and on behalf of Minnesota's young people.
Advice and opinions from our faculty on current events and issues.
Our faculty discuss research, theory and best practices.
We support youth development programs and families across the state.
Individual lessons and curricula on social and emotional skills, healthy living, college readiness, STEM and more.
Advice on teen parties, talking with your teen about substance use including alcohol, tobacco and other drugs, and dealing with the "everybody's doing it" attitude.
Learn about how to talk with young people about some of the challenging moments in their adolescent years.
Information on bullying, school violence, and more.
Understand the role of social media in your teen’s life. And help them use it wisely.
Resources to help you help your child through a school transition.
Provide positive and constructive learning experiences for children outside of school.
Meaningful dialogue between parents and teachers creates mutual understanding and enhances both parents’ and children’s experiences with school.
Learn to make informed decisions about what's best for your children.
Learn about the biological and physical changes, social and emotional changes, teen brain development of teens and more.
© 2023 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer.