Family News provides information and featured events that help families make informed decisions leading to better health and well-being. Sign-up to receive our monthly newsletter.
![serious African American young man](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/iStock-899715284.jpg?h=a379428f&itok=EvdcKqFe)
Historical trauma is not just about what happened in the past. It’s about what’s still happening. Learn about historical trauma and cultural healing.
![Frustrated man looking at his budget](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/Incomeloss3.jpg?h=945beb9b&itok=gOcs_QFX)
Extension financial educators provide tools and resources for prioritizing bills, talking with creditors and developing a spending plan.
![Father and young son eating fruit and vegetables at kitchen table](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/RLGF3_1.jpg?itok=xBgqe5SG)
Real Life, Good Food features healthy eating tips, physical activity ideas, and recipes. Learn about the basics of healthy eating including the food groups, portion sizes, sugar, beverages and label reading.
![three bags of groceries](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/Menukit1.jpg?itok=HSjHBbEQ)
Buying 14 days or more worth of food can be a financial stretch. Take the guesswork out of what to purchase by using this 14-day menu kit.
![rental agreement, pen and keys](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/RentalAgreement.jpg?itok=K1usnCli)
Are you thinking of renting but not sure where to start? Build your confidence and knowledge by taking this 30 minutes FREE easy to navigate online course.
![SuperShelf volunteer and Extension educator sorting vegetables](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/low%20res%20Mark%20Thode%20wait%20for%20file.jpg?h=01f4c665&itok=-_3vEmlb)
U of M Extension SNAP-Ed educators work with partners to create welcoming food shelves that make the healthy choice the easy choice.
Navigate the rental process with this free online course.