Family News provides information and featured events that help families make informed decisions leading to better health and well-being. Sign-up to receive our monthly newsletter.
![Man upset at gas pump](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/man%20upset%20at%20gas%20pump_0.jpg?h=5c642cf5&itok=r4cpmZ6D)
Inflation is increasing the costs of items we use everyday, like food and gas. Use these tips to reduce financial stress from rising prices.
![SNAP-Ed educators cook food at Vail Place.](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/snap%20ed%20vail%20place%20cooking%20masks%20.jpg?h=85264262&itok=uYunUfL8)
Health and nutrition educators are working with community partners to provide cooking classes for adults living with mental illness.
![father and baby resting in bed, baby has milk bottle](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/image_processing20211207-33-1lb4ilw.jpg?h=94071ad7&itok=tp4Yq_Ix)
Parents Forever is an Extension sponsored educational program for families experiencing divorce, separation or a change in custody. Join us as we celebrate the 25-year history of the program, and discuss current issues in parenting education.
![Pots of herbs like basil and chives growing inside](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/herbs_0.jpg?h=69435dc5&itok=BioEATkr)
Growing herbs like basil, chives, dill, parsley and cilantro helps add flavor to your cooking without adding salt.
![A jar of produce fermenting](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/jar%20of%20fermenting%20produce%20on%20table.jpg?h=0ab0880d&itok=gpNh1tlE)
Research on the gut microbiome shows humans have eaten fermented foods for centuries, and there are significant health benefits to adding them to your diet.
U Got This! | ¡Usted puede! is a free text-messaging program for parents and caregivers of children birth to 18 years of age. These messages are designed to support you and your family as you are faced with making many different daily parenting decisions. Choose messages in English or Spanish.
![Health and nutrition educators set up a cooking demo in a home kitchen](/sites/extension.umn.edu/files/styles/crop_featured_image_crop/public/Letty%20and%20Conchita%20prep%20cooking%20class.jpg?h=117a81dc&itok=aKz7s3H0)
SNAP-ED educators Maria Conchita Paez-Sievert and Letty Rodriguez bring community care to diabetes prevention.