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Handwashing best practices to prevent illness

  • The handwashing process takes 20 seconds.
  • Handwashing with warm water and soap removes up to 92% of pathogens.
  • Single-use disposable gloves are not a replacement for handwashing.

Washing your hands for 20 seconds prevents illness

When preparing or serving food, you have a very important job in providing safe food for family and friends. Dirty kitchens, bad personal hygiene, or careless food handling can carry bacteria that infect food and cause foodborne illnesses.

  1. Turn on the water spigot.
  2. Wet hands with warm water.
  3. Apply enough soap to work into a lather.
  4. Scrub hands together for 10 to 15 seconds. Rub palm to palm, palm to back of hand, interlace fingers, grip thumbs, fingernails to palms, up wrists and lower arms.
  5. Rinse under running water.
  6. Dry hands with a single-use paper towel.
  7. Turn off the water spigot with a paper towel to prevent re-contamination.
  8. Discard paper towel into waste receptacle.

Hand sanitizers (liquids, gels or wipes) are not a substitute for handwashing

Hand sanitizers do not remove dirt or grease from hands which decreases their effectiveness for inactivating any pathogens. Hand sanitizers can be used after handwashing to inactivate any remaining pathogens.

Single-use disposable gloves are not a replacement for handwashing

Proper handwashing must be used before putting on single-use disposable gloves and between changing gloves. Dipping or rinsing your hands in ware washing soap and sanitizer is also not proper handwashing.  

UMN Extension educator Suzanne Driessen demonstrates why washing hands before putting on disposable gloves prevents the spread of extremely contagious viruses like norovirus.

Wash your hands before:

  • Preparing food
  • Packaging food
  • Beginning a new task
  • Putting on disposable gloves

Wash your hands after:

  • Using the toilet (wash your hands at the restroom facilities and again when you return to your stand)
  • Handling raw meat, poultry, fish, eggs and uncooked flour
  • Touching pets and animals
  • Eating or drinking
  • Smoking, vaping or chewing tobacco
  • Coughing, sneezing or blowing your nose
  • Touching your hair, face or body
  • Handling trash, recycling and organics
  • Cleaning and sanitizing
  • Using a phone or electronic device
  • Shaking hands or hugging
  • Handling money or credit cards
  • Any time you leave the food production space and return to food handling
  • Any time your hands become contaminated.

The five Ws of handwashing

The five Ws of handwashing are the who, what, where, when, and why. These, along with the how, will minimize the risk of spreading pathogens to food and your customers. 

Who: You and anyone working at your stand must perform frequent handwashing. This includes anyone who is touching, preparing or serving food, handling money or credit cards, or completing sanitation activities. 

What: Proper handwashing includes washing your hands, wrists and any part of your lower arms that are exposed. Special attention should be paid to scrubbing under nails and between fingers as pathogens can easily hide here. Prosthetic devices should be washed following the same handwashing procedures. 

Where: Keep your handwashing station clean and stocked during the entire event. 

When: When handling food, it is important to wash your hands before beginning work and whenever your hands may become contaminated.

Why: Handwashing with warm water and soap removes up to 92% of pathogens from hands. Drying your hands with a single-use paper towel can remove additional pathogens. 

Author: Amy Johnston, Extension food safety educator

Reviewed in 2025

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© 2025 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer. This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.