Early traumas can change the structure and function of the brain and how a person responds to stress and disease.
Youth resilience
The University of Minnesota Extension offers research-based resources and practical guides to equip youth development professionals with tools to help young people navigate challenging situations and build resilience.
Young people face unique concerns including school violence, farm stress and mental health. Program staff can help youth cope with these challenges.
Research briefs and practical guides
Rural youth stress
Addressing cumulative rural and farm stress cannot ignore young people who are more aware of and impacted by the family stress that we sometimes imagine.
Creating space for dialogue on difficult and important topics with youth
How to have open conversations about tough topics.
Talking to youth about violence
We can help youth feel safe by establishing a sense of normalcy and security and talking with them about their fears.
Talking to young people about suicide
Practical tips and conversation starters for parents, educators and other caring adults when talking with youth about suicide.
More from Extension
Newsletter: Youth Development Update
Monthly newsletter of youth development events, research and opportunities for youth development professionals.
Learn more about youth development
University of Minnesota Extension has a long history of youth development leadership. We're best known for running Minnesota 4-H for more than 100 years. Our mission is to improve the lives of all Minnesota young people — no matter where they live or which youth program they choose to join.
Discover resources, research briefs, practical guides, insights, webinars and custom training we offer on foundations of youth development to integrate research-based practices into your youth program to ensure youth thrive.
For general questions or training opportunities, please contact or .