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University of Minnesota Extension

All in-person Extension meetings, events and classes are canceled through Friday, May 15.

Mental health and well-being

There are many ways to understand mental health based on our experiences, education, families and cultures. It’s not just about illness. We all have a state of mental health all of the time. A public health approach to mental health helps us to improve the mental health of all children and families, not just those with diagnoses.

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