Extension Logo
Extension Logo
University of Minnesota Extension
https://extension.umn.edu

All in-person Extension meetings, events and classes are canceled through Friday, May 15.

Extension news and highlights

See this page in: English

Woman on the floor doing yoga.
March 27, 2020

Managing stress begins with self-care. Fortunately, there are many things you can do at home and on your own schedule to support your mental health, maintain healthy communication and prevent isolation.

Share this page:

© 2020 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer.