Extension Logo
Extension Logo
University of Minnesota Extension

4-H clover 4-H health and wellness project

A group of kids running outside

Explore anything you want related to how we can stay physically and emotionally healthy. Learn how to be active, eat right, stay safe and teach others how to lead a healthy lifestyle.

What can you do?

In the health and wellness project, you can:

  • Design a personal fitness plan.
  • Explore hygiene and nutrition.
  • Learn first-aid skills and assemble a first-aid kit.
  • Interview medical professionals.
  • Create a yoga demo video. 

These are just some of the many ways you can participate in this project. 

Upcoming events

Project information


Fair information


Reviewed in 2023

Page survey

© 2023 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer.