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University of Minnesota Extension
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All in-person Extension meetings, events and classes are canceled through Friday, May 15.

Controlling stress

Unexpected income changes are among the most stressful events a person can experience. Unemployment, a disaster, divorce or the death of someone you love can be personally devastating and can trigger the same reactions.

 

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Related resources

Center for spirituality and healing — Information and classes on creating a healthy lifestyle.

 

Sharon M. Danes, retired Extension specialist and professor in family social science

Reviewed in 2018

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