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University of Minnesota Extension
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Self care for youth workers

Event information

Date and time

Location

Webinar

Contact

Jesse Pedersen, [email protected] 

As educators, we regularly take care of others in our programs, groups and trainings, but how well do we take care of ourselves? 

Using the Seven Pillars of Self-Care (physical, mental, emotional, spiritual, social, recreational and environmental wellbeing), we will explore ways to show up for yourself so you can show up for others. We will spend time in reflection, share research-based practices and engage in thoughtful exercises.

Presented by Nicole Pokorney.

Audience

Youth development professionals

Cost

Free

Registration

Complete the online form to register.

Zoom meeting information will be sent to registered participants the week of the webinar. 

Accommodations

University of Minnesota Extension is committed to providing equal opportunity for participation in all programs, services and activities. To request accommodations for persons with disabilities, reach out to the event contact two weeks before the start of the event. Requests received after this date will be honored whenever possible.

Language

This offering is delivered in English. Interpreter services may be available with an advance request.

© 2026 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer. This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.