Fuel Up, Tune Up, Groove Up

A boy wearing a white shirt holding a head of broccoli with a bright orange background behind him.

Fuel Up, Tune Up, Groove Up is a series of six lessons focusing on whole-body wellness for youth in grades K-3. The lesson themes are based on the MyPlate template and include healthy living skill-building, such as mindfulness and physical activity, as well as trying new foods by making healthy snacks. Each lesson was created to be used in a 30-minute online format but can be easily adapted for use in person.

Lesson time: Six lessons at 30 minutes each

Get Fuel Up, Tune Up, Groove Up

© 2026 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer. This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.

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