Extension Logo
Extension Logo
University of Minnesota Extension
extension.umn.edu

Special episode 05: Exploring emotions during a pandemic

(Air date: July 15, 2020)

You may be dealing with new emotions as we transition to more social lives and lose daily patterns and routines. Join a conversation with Extension educators Christy Kallevig, Lori Rothstein and Denise Stromme as they discuss change, emotional agility, and strategies to help us "overcome the overwhelm." 

In this special series, we are looking back on webinars and articles shared early during the pandemic, revisiting how that information needs to shift for our current reality.

"It is important as a leader ... not to expect people to be feeling the same thing. Their fear, their sadness, their overwhelm might be for different reasons."

— Lori Rothstein

Episode host(s)

Guest(s)

  • Lori Rothstein, former Extension educator, leadership and civic engagement
  • Denise Stromme, former Extension educator, leadership and civic engagement

Resources


Stay informed

Never miss a Vital Connections On Air episode. Subscribe or listen to new episodes from the following:

Apple Podcasts  |  Spotify  |  RSS with a feed reader

Read our Vital Connections newsletter for community-focused articles and podcast information — sign up now.

 

Check out our podcast page for more episodes.

Reviewed in 2020

Page survey

© 2023 Regents of the University of Minnesota. All rights reserved. The University of Minnesota is an equal opportunity educator and employer.