(Air date: July 10, 2020)
It is normal to feel overwhelmed as we face the issues in front of us. Join a conversation with Extension educators Christy Kallevig, Lori Rothstein and Denise Stromme as they discuss why we experience these feelings, and how we can calm our minds.
In this special series, we are looking back on webinars and articles shared early during the pandemic, revisiting how that information needs to shift for our current reality.
"When you make the choices that are authentic and true to you, you are going to be more satisfied with the decisions that you have made."
— Denise Stromme
- Christy Kallevig, Extension educator
- Lori Rothstein, former Extension educator, leadership and civic engagement
- Denise Stromme, former Extension educator, leadership and civic engagement
- Explore resources on stress and positive psychology through the Two for You video series.
- Use the Community Vitality page as your go-to resource for help in your community work.
- Discover a variety of resources from University of Minnesota Extension to help you during these challenging times.
Never miss a Vital Connections On Air episode. Subscribe or listen to new episodes from the following:
Read our Vital Connections newsletter for community-focused articles and podcast information — sign up now.
Check out our podcast page for more episodes.
Reviewed in 2020