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Community news and insights

Read news and insightful learnings and perspectives from Extension's work in Minnesota communities.

Use these blog articles to know and grow your local economies, strengthen community leadership and engagement, and develop tourism. Choose to explore all or filter content by topic.

Can having positive emotions help you live longer? Learn about the Nun Study and research on positive emotions in this…

Have you ever said something that you later regret? Get ideas on recognizing and controlling how you respond…

When you start to notice your body entering a stress mode, what do you do? Learn about a grounding technique to help…

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