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The recipe box

Enjoy food from your own kitchen — it's quick, economical, easy, and delicious. Recipes include tips on preparation, ideas about how to get kids involved, and options for changing the flavor or nutritional profile.

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Related resources

Spend Smart, Eat smartIowa State University Extension Service — How to navigate the three easy steps to healthy meals: plan, shop, and eat. Includes recipes in Spanish.

What's Cooking? USDA Mixing BowlUnited States Department of Agriculture — Search this bilingual database of recipes, create and print your own cookbook, browse recipes by nutrition theme, and more.

Fruits and Veggies More Matters — Information on the benefits of fruits and vegetables. Includes planning and shopping tips, recipes, and more.

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